The school intramural program started this week. In order to maintain a healthy body, one needs to get plenty of rest, practice proper hygiene, eliminate bad habits, get plenty of exercise, and have proper nutrition. This year intramurals will emphasize exercise and proper nutrition. Students in Grades 3 to 8 have the option to sign-up for an exciting activity/game during the morning and afternoon recesses. At the end, they can grab a nutritious snack. This week they can grab a healthy juice box and apple on their way back to the classroom.
1. There will be a Spirit Day on Friday. We are encouraging the students and staff to wear M. C. Knoll colours. 2. Congratulations to the runners that participated in the first cross-country meet of the year. All of the runners did an amazing job representing our school. The next practice will be on Monday. 3. There is a band clinic on Friday and Saturday for the band students. 4. We are collecting pledges for our annual Terry Fox Walk/Run. A letter was sent home today.
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